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#SILICA FOR HAIR SKIN#

#SILICA FOR HAIR SKIN#

Look for your skin to start glowing, and your acne, eczema or psoriasis to start disappearing. “It helps red blood cells to carry 20 percent more oxygen, and because of that, the skin stays more hydrated as well.

Helps oxygenate the skin: “Silica gives you a glow because it is a strong carrier of oxygen, and it increases the transport of both nutrients and oxygen to the skin,” Sharkar explains.

It also helps to reduce facial pores, blemishes, and wrinkles.

Brightens the skin with continued use: While it will take time to notice a difference-anywhere up to 12 weeks, Sharkar lists numerous impressive benefits you should start to notice, including a brighter complexion and youthful glow, firmer skin with more elasticity (or “bounce”) as well as generally more hydrated skin.

You can use it when you see fine lines or even better, preventatively," says Sharkar.

“Anyone in their late 20s, early 30s should look to start taking silica. Can be used preventatively: So if our bodies are producing the stuff, why should we be supplementing it? The fact is that, just like how collagen production slows from around the age of 25, silica does too.In fact, Sharkar goes as far as to say, “It is the glue that holds us together without silica we literally would break apart.” Helps to balance hormones: This wonder mineral also works to keep other minerals in balance, such as calcium and magnesium, which plays an important role in keeping our hormones balanced, too.Works as an anti-inflammatory: Silica is a natural anti-inflammatory that may help relieve skin conditions like eczema and psoriasis.Keeps skin, nails, hair and teeth healthy: This glue-like function means silica is imperative for helping to keep your nails, teeth, and hair robust and healthy.Helps in strengthening the body's connective tissue: Says Sharkar: “It is required for rebuilding collagen it sits inside collagen, acting as glue, providing strength, flexibility, and resilience to connective tissues.”.Effect of oral intake of choline-stabilized orthosilicic acid on hair tensile strength and morphology in women with fine hair. Age-related dermal collagen changes during development, maturation and ageing – A morphometric and comparative study.

Effect of oral intake of choline-stabilized orthosilicic acid on skin, nails and hair in women with photodamaged skin. DOI: 10.1007/s0040-6 Use of silicon for skin and hair care: An approach of chemical forms available and efficacy. DOI: 10.1590/abd1806-4841.20163986

You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. In the aforementioned 2005 study, orthosilicic acid had a positive effect on the brittleness of nails. Silica also benefits your nails by delivering orthosilicic acid, one of the compounds in silica. Since collagen production decreases as we age, according to a 2014 study, silica is key to collagen creation. It also reduces the appearance of fine lines and wrinkles. After the women took 10 mg of silica on a daily basis, their skin’s rough texture was improved.Ĭollagen is responsible for helping your skin maintain its youthfulness by keeping it firm and elastic. The 2005 study showed how silica helped the women’s sun-damaged skin. Silica also promotes the production of collagen, which is your body’s most abundant protein. In one 2005 study, 50 women with sun-damaged skin saw positive changes in their hair, skin, and nails after taking a silicon supplement for 20 weeks. There’s a reason silica is referred to as the “beauty mineral.”